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Take a bite of autumn

( english.jiading.gov.cn ) 2021-08-10

Take a bite of autumn

Steamed eggplant is a simple dish to cook. Steam the eggplant and then slice it into pieces. Make a special sauce with light soy sauce, salt, vinegar, and sesame oil. Pour the sauce on the sliced eggplant and add some garlic to taste. [Photo/WeChat account: sh-jiading]

Eggplants, also known as aubergine, are cool in nature and sweet in taste. They are high in fiber and antioxidants, rich in nutrients, as well as low in calories. They are renowned for reducing the risk of heart disease, while also protecting the digestive system.

Eggplants harvested in the autumn have a unique fragrance and delicate taste, with steamed eggplants being a particular popular seasonal dish.

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